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Why Contour Pillows Are Ideal for Back and Neck Pain

JournalWhy Contour Pillows Are Ideal for Back and Neck Pain

If reading this, there’s a good chance you might be sick of waking up with a stiff or painful neck. While they might seem minimal, waking up to these pains have the potential to ruin your entire day. That’s why you should do everything it takes to say goodbye to these issues once and for all.

And one of the most common causes of waking up to neck pain is prolonged abnormal posture during sleep. Similar to how good ergonomics during the day helps prevent postural issues, the right pillow offers the same benefits at night. No wonder it’s so important to invest in a pillow that offers the right levels of support in the ideal places.

You don’t have to go through a lot since you can now leverage a contour travel pillow Singapore. Actually, these pillows have been advertised as the miracle cure for bad neck and back. The best part is that we now have customizable contour pillows to ensure your spine is supported correctly regardless of your proportions.

Contoured pillows are perfectly designed to support your neck in the correct positions as you sleep. Keep in mind your normal rectangular pillow tends to deflate quickly and soon cause more harm than good.

If you are the type of person who regularly sleeps in poor positions, your regular pillow will naturally adapt to that shape and can reinforce the very habits you want to eliminate. That’s the last thing you can worry about with contour pillows.

And this is easy to see considering the shape of a contour reinforces good head positioning whether you’re a back or side sleeper. What this simply means is that even when it’s older and flattened a bit, it remains beneficial since it’s holding your head in the right position.

Luckily, most contour pillows on the market are very individualistic. Our bodies are all unique and different, so we need a pillow to suit our individual shapes and sizes. There are no cons to investing in an adjustable pillow.

After all, they allow you to find your neutral position and the have the sheer ability to maintain that positions thanks to the form inserts. Actually, you can increase the foam inserts over time when the contour pillows becomes compressed from use.

Having said that, be sure to do your homework before purchasing a contour travel pillow Singapore for neck and back pain?

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